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Article

5 Healthy Snacks The Experts Eat

by James Colquhoun Jun 03, 2015 2.2K Views

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!

Article

How to Store Spices to Keep Them Fresher, Longer

by Tess Patrick Oct 13, 2021 186 Views

Any decent cook will tell you that spices are the secret to success. If you haven’t discovered how to store spices to keep them fresher, longer, then this is the best place to start.

Article

Celebrate International Raw Food Day this Friday (2 Recipes)

Jul 06, 2014 240 Views

This Friday, July 11, is International Raw Food Day! We're celebrating with one of our all-time favorite raw food recipes, plus this delicious raw chocolate number! Give some raw food recipes a go and feel the difference, see the difference and live the difference!

Article

How To Eat Organic On A Budget

Apr 21, 2009 225 Views

Most people are aware of the benefits of eating organic foods. They have been proven to contain a higher percentage of nutrients, have no pesticide residue, generally taste better and have positive benefits on the environment and the people who farm them...

Article

Could the Water You're Drinking be Harming your Health?

Oct 22, 2012 2.2K Views

Water is the elixir of life and without it, we couldn't survive. Find out here which are the best types of water to drink, and which types to avoid, for truly optimal health.

Article

Health Benefits of Epsom Salt Baths

Jul 19, 2012 16K Views

Magnesium is essential in our bodies to regulate over 325 enzymes, muscle control, electrical impulses, energy production and elimination of harmful toxins. Epsom salt is high in magnesium and bathing in it is one of the simplest ways to increase our magnesium levels. Read all of the benefits here:

Article

Real People on How Meditation Changed Their Life

by James Colquhoun Sep 24, 2019 2.9K Views

Still wondering if meditation is for you? Watch this short video to hear from real people on how meditation has changed (or is changing) their life.

Recipe

Fudgy Chocolate Brownies With Lentils

by Rachel Morrow Apr 17, 2018 4.1K Views

Are you ready for a treat? These Fudgy Chocolate Brownies are made with lentils, coconut oil and dates, which makes them moist in the middle without all that refined sugar and butter. A cleaner, healthier, more delicious version for every occasion!

Recipe

Sticky Date Pudding Breakfast Oats

by Jessica Sepel Oct 16, 2019 2.9K Views

Your morning just got a whole lot better with Jessica Sepel's Sticky Date Pudding Breakfast Oats!

Article

Healing Cancer Naturally - A Holistic Approach

Feb 01, 2010 90K Views

It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.


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