833 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Jul 04, 2017
3.8K Views
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
Article
Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!
May 15, 2021
12K Views
Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros and cons of the top trending diets; keto, paleo, intermittent fasting, pegan, Mediterranean, Whole30, and raw; to help you live your healthiest life.
Article
Struggling With Sleep & Still Fatigued? Try This Mineral
Oct 19, 2021
2.2K Views
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.
Recipe
Christmas Pomegranate Clusters
Dec 20, 2015
4.4K Views
A super simple chocolate treat that can be whipped up in no time. Perfect for those unexpected guests these holidays!
Recipe
Gluten Free Christmas Crackle Tree
Dec 17, 2015
265 Views
A christmas inspired take on the delicious chocolate crackle recipe!
Recipe
Chocado Mousse With Raspberries (Recipe)
Oct 01, 2014
4.4K Views
You’ll never guess what makes this chocolate raspberry mousse so good!
Article
Delicious Home Made Yoghurt Recipes
Mar 10, 2013
3.6K Views
Yoghurt is a staple food of many traditional cultures around the world and is an excellent probiotic food. Discover some of the incredible and numerous health benefits of yoghurt and learn how to make your own yoghurt at home with these 2 delicious recipes.
Article
What Your Food Cravings Are Telling You
Jul 02, 2020
1.1K Views
We have all experienced food cravings, but lots of people don’t realize that their food cravings can indicate underlying issues. Here’s what some common food cravings mean for your general nutrition...
Recipe
Festive Slice Recipe (New E-book Out Now)
Dec 14, 2014
2.2K Views
A festive and fun recipe that can easily be made ahead of time and stored in the freezer ready to take with you to the next special occasion! Gluten-free, dairy-free & refined-sugar free.
Author
Olivia Budgen
Olivia Budgen is a Certified Health Coach and Entrepreneur who inspires other to live consciously and heal themselves through a plant-based lifestyle. Olivia spends her time blogging about all things related to wellness and providing delicious vegan recipes. She is the founder of Organic Aura which is a raw, …