211 SEARCH RESULTS PREVIEW FOR: pumpkin

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3 Simple Gut Healing Recipes

Feb 16, 2015 9.6K Views

So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let'€™s feed it some brain food with these 3 simple recipes!

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Food Matters Favorite Juices: The Recipe Collection

by Tess Patrick Jun 17, 2021 5.6K Views

Whether you’re new to juicing, or you just need some seasonal inspiration, here are 10of our all-time best Food Matters juice recipes. Be sure to let us know your favorite!

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Pomegranate, Crunchy Walnut & Kale Salad

by Masha & Micheal Aug 02, 2015 1.6K Views

There is so much hype around kale lately and I think it’s great that people are eating it more. But I think some of you get put off because you don’t know how to prepare it. Learn how to make it delicious!

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12 Immune Boosting Recipes

by Rachel Morrow Aug 30, 2016 38K Views

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!

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4 SPOOKILY HEALTHY HALLOWEEN RECIPES

by Rachel Morrow Oct 27, 2015 7.8K Views

No tricks here! Staying healthy at Halloween doesn't mean missing out on all of the good things. Your kids will love healthy alternatives to Halloween candy if you make them frightfully good!

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11 Budget-Friendly Family Meals

by Laurentine ten Bosch May 08, 2019 45K Views

Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal on the table that the whole family will love.

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Roast Vegetable Hacks

by Tess Patrick Jan 11, 2020 12K Views

Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration

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15 Healthy Snacks You Can Make In A Mug

by Laurentine ten Bosch Jan 13, 2016 10K Views

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.

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5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have proof that specific foods are useful for preventing and healing cancer.

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What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore

Jul 19, 2012 18K Views

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.


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