983 SEARCH RESULTS PREVIEW FOR: green smoothie

Article

Why Having A Good Diet Isn't The Only Answer To Being Healthy

by Tom Cronin Aug 03, 2017 7.1K Views

So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are you remembering to nourish the most important part of your body?

Article

Food Matters Healthy Holiday Shopping Guide

by James Colquhoun Dec 09, 2020 5.3K Views

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!

Article

A Mother's Story Of How She Helped Her Son To Thrive

by James Colquhoun Mar 23, 2015 1.0K Views

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.

Article

The Truth About ‘Greenwashing’

by Alexx Stuart Sep 10, 2018 575 Views

The words ‘organic’ and ‘natural’ can be used on food and cosmetics labels, but without certification, they mean very little, and the products can still contain dubious ingredients. Over time, once you know your ingredients, you’ll start to see the fake green unravelling before your eyes.

Article

3 Skin Care Essentials We Can't Live Without

by James Colquhoun Nov 30, 2021 14K Views

Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and keep it clean! Skip all the chemical and toxic-laden beauty products and go au natural. We’ll teach you why and how!

Recipe

10 Breakfasts You Can Make In Under 10 Minutes

by Rachel Morrow Mar 13, 2020 93K Views

Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!

Article

5 Lessons Gestational Diabetes Taught Me

by Joanna Steven Jun 10, 2016 6.5K Views

Controlling diabetes during pregnancy can be easier than you think.

Recipe

12 Immune Boosting Recipes

by Rachel Morrow Aug 30, 2016 38K Views

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!

Article

10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

Sep 16, 2016 14K Views

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.

Article

How To Cleanse With The Change Of Season & Keep From Getting Sick

by Laurentine ten Bosch Oct 14, 2017 1.8K Views

7 tips to help detox from a dormant season and keep you from getting sick.


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