800 SEARCH RESULTS PREVIEW FOR: energy balls
Author
Dr. Kellyann
Dr Kellyann Petrucci, M.S., N.D., is a weight-loss and natural anti-aging transformation expert, the author of Dr. Kellyannâs Bone Broth Diet, and has a private practice in the Birmingham, Michigan area and is a concierge doctor for celebrities in New York City and Los Angeles. She is a board-certified naturopathic …
Author
Melanie Eager
Melanie is a Nutritionist and Wellness Coach at Eager for Life. With two science degrees from London University, a science career spanning nearly two decades and an ever increasing knowledge in the role of nutrition and complementary therapies Melanie is uniquely placed to guide you through the maze of wellness …
Article
The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More
Nov 05, 2024
936 Views
Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how natural, red, blue, and infrared light can target wellness goals, including weight loss and blood sugar regulation, for a healthier, balanced life.
Recipe
Naughty But Nice: Raw Caramel Slice
Apr 19, 2016
49K Views
We love a good sweet from time to time, and while raw desserts are often touted 'healthy' they are still high in natural sugars and energy so they should still be considered a treat. The trick is, though, most desserts can be created in a healthier way using mother nature's ingredients and minimal processing. That's where the goodness is!
Article
Top 6 Sources of Plant-Based Protein
Nov 07, 2019
12K Views
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!
Article
Circadian Rhythm 101: Unlocking the Secrets of Your Body’s Natural Clock
Sep 15, 2024
1.0K Views
Understanding and maintaining your circadian rhythm is essential for optimizing sleep, hormone regulation, and overall health. Discover how this internal clock works and learn practical tips to keep it balanced for improved well-being.
Recipe
Everyone's Making It Right Now: 4 Banana Bread Recipes
Apr 07, 2020
5.4K Views
Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.
Recipe
Fun & Easy Sugar-Free Recipes For Kids
Nov 25, 2014
5.0K Views
Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!
Article
20 Food Facts That Will Shock You!
Sep 21, 2015
10K Views
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
Article
10 Must-Try Fitness Classes That Are Trending Now
Sep 04, 2016
5.9K Views
Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga class? If you’re up for something new and slightly “out there” one of these fitness classes or exercise options may be for you!