378 SEARCH RESULTS PREVIEW FOR: sleep
Article
Top 5 Ways to Take Action Against HPV
Aug 18, 2018
5.6K Views
HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.
Article
Stressed? Ancient Wisdom You Should Know From A Taoist Monk
Feb 04, 2016
497 Views
We sat down with Pedram Shojai to discuss the ancient wisdom you should know for living a life on purpose and full of zen moments!
Article
How To Travel & Stay Healthy – It’s Easier Than You Think!
Aug 17, 2014
751 Views
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.
Article
3 Steps to Managing Reflux, from a Gut Health Expert
Jul 05, 2021
1.6K Views
Few of us are lucky enough to have not experienced reflux in life. But for those who have, it can not only be the most uncomfortable or painful experience, it can also be really disconcerting and worrisome. Reflux is often an indicator that there’s something not quite right with the digestive system, but here are three easy things you can do about it...
Article
10 Natural Immunity Essentials
Nov 22, 2018
20K Views
Seasonal changes, aging, and stresses of the holidays can suppress your immune system and leave you depleted. Here’s how you can boost your immunity using natural supplements, foods, and lifestyle changes.
Podcast
How To Meditate like a Master with Octavio Salvado
Feb 08, 2022
331 Views
New to meditation? Do you find it challenging to sit still? Today's interview might share a new perspective on the practice of meditation...
Article
Honey or Cough Medicine
Apr 22, 2009
847 Views
When it comes to helping a child fight off a cough, the centuries-old remedy of honey is still the best, researchers say. The natural sweetener is a traditional soother and remains better than costly over-the-counter medicines...
Article
New Film Documents the Japanese Dieting Experiment
Nov 24, 2016
6.9K Views
What if there were a simple, effortless lifestyle change to better health?
Article
Dr Christiane Northrup’s Natural Alternatives For Anti-Aging
Jun 18, 2016
9.8K Views
Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.
Article
How Your Hormones Affect Your Whole Body (& What To Do About It)
Nov 20, 2020
977 Views
We’ve been conditioned to think that hormones are this awkward byproduct of puberty, that causes voices to break and acne to crop up at the most inconvenient times. Or the post-middle-age menopause symptoms of hot flushes and night sweats… Hormones are so much more than that. Discover the true purpose of hormones and how they are playing a role in your health.