833 SEARCH RESULTS PREVIEW FOR: raw chocolate
Article
7 Health Benefits of Potassium + Top 10 Potassium-Rich Foods
Jul 14, 2019
6.6K Views
Potassium is needed for heart and kidney health and also supports bone and muscle strength. To avoid deficient levels, eat these potassium-rich foods including White Beans, Lima Beans, Avocado, Canned Sardines, and Raw Atlantic Salmon.
Article
Back to Basics & Living Simply with Our Friends from Brightside Farm
May 20, 2020
582 Views
We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...
Article
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Mar 19, 2015
1.6K Views
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Article
20 Amazing Ways Avocados Can (and Probably Will) Change Your Life
Jul 22, 2015
12K Views
Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even more!
Article
15 Foods To Help Improve Mental Health
Aug 17, 2018
9.7K Views
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
Recipe
Healthy Twix Bars
Oct 23, 2015
1.5K Views
We wanted a chocolate bar; we made a chocolate bar. Only this one isn't packed with the nasty ingredients and tastes ridiculous!
Article
Spinach, Beets & Almonds... Should You Be Avoiding Oxalates?
Sep 08, 2024
2.2K Views
Oxalates are naturally occurring compounds found in foods like spinach, beets, and nuts, which can impact health, particularly in those prone to kidney stones. While most people can safely consume oxalate-rich foods, those with specific health concerns may benefit from moderating intake and adopting strategies to reduce oxalate absorption.
Recipe
Cherry Ripe Bites
Aug 20, 2016
7.2K Views
We love creating and eating treats! So we've made it our mission to recreate healthier versions of our favorite treats, like this Raw Cherry Ripe Bites.
Article
How To Choose FODMAP Friendly Foods
Jun 25, 2016
5.6K Views
Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.
Podcast
How to Stop Unwanted Cravings & Emotional Eating with Marc David
May 28, 2024
191 Views
We've all been told that our ability to fight food cravings comes down to willpower. But could there be more to it than that? This episode covers the psychology of eating and the importance of not just what you eat, but who you are as an eater. You'll uncover tips and tricks to become a mindful eater, improve your digestion, and manage cravings.