297 SEARCH RESULTS PREVIEW FOR: meditation
Article
7 Natural Supplements for Stress and Anxiety
Dec 03, 2019
27K Views
Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn off -- both in a literal and physical sense -- the world around us. Consequently, we are often causing our bodies more harm than good and creating triggers for stress and feelings of anxiety to consume us.
Article
Novak Djokovic's Diet And Health Regime
Jan 27, 2016
2.4K Views
The diet and health regime that supercharges Novak Djokovic!
Article
10 Healing Benefits of Ginger
Sep 23, 2011
270K Views
Here’s what to expect when you start to enjoy ginger every day.
Podcast
The Healing Power of Sound: Unravel the Science Behind Sound Healing with Chase Trellert
Nov 14, 2023
312 Views
Have you ever explored sound healing and its benefits? Sound healing is an alternative healing modality that uses the different vibrations of sound to help heal the body. It works to heal in a multi-dimensional capacity, meaning physical, mental, and emotional healing. In this episode, we are joined by Chase Trellert as he explains his experience with sound healing and how you can incorporate it into your own life.
Podcast
How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel
Mar 03, 2019
1.5K Views
What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings was mental and emotional stress? Join Jon Gabriel and James Colquhoun as they discuss how to lose weight, boost creativity and stress less, while you sleep.
Article
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
Jan 30, 2020
227 Views
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
Article
How to Repair Damaged Skin Naturally
Oct 10, 2019
2.2K Views
All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, dulled, rusted, scratched, and marked, our skin gets worn by exposure to the sun and environmental elements, and because of the changes that occur inside us as we age.
Article
10 Definitive Steps to Total Wellness
Feb 26, 2019
8.5K Views
What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with purpose. Total wellness is all of this and more!
Article
Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
Dec 16, 2020
8.2K Views
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
Article
3 Body Benefits Of Outdoor Yoga
Sep 01, 2015
921 Views
Nothing compares to a revitalizing yoga flow. Especially outdoors! Did you know, there are three parts of your body that benefit from outdoor yoga the most? Find out which ones!