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Falafel With Tahini Garlic Sauce (Recipe)
Looking for a falafel recipe that doesn't contain gluten or require being fried? This is a simple and healthy alternative to the traditional falafel recipe. It's gluten-free, vegan and extra tasty when you add the tahini garlic sauce!
Why We Made TRANSCENDENCE
Join me as I take you behind the scenes to share why we made TRANSCENDENCE - Live Life Beyond the Ordinary!
What’s The Difference Between A Nutrition Coach & An Accredited Nutritionist?
It’s no wonder that we sometimes need a health practitioner to guide us through life. But there’s a new profession that’s emerging in the wellness space; the nutrition coach. What’s does this entail? I’m here to help you find out.
The Effects of Stress on the Body (Infographic)
Stress that’s left unchecked can lead to many health problems such as high blood pressure, heart disease, insomnia, depression, and more! This infographic explains the short and long-term effects of stress on the body.
7 Steps to Transform Your Health
We all want to be able to transform our lives, heal our bodies, and possibly take this life-saving message to our loved ones. Join me for this new 4-part series, where I share the knowledge you need to make lasting healthy changes.
Grace Mora
Grace is the main beauty behind FMTV. The world's leading online health and wellness channel. She has the privilege of connecting with the wonderful filmmakers and distributors who make it possible for us to share this life-saving message with the world!
8 Foods To Stop Stress & Keep You Resilient
We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!
Why We Believe in The Power Of Nutrition (The Food Matters Story)
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.
Petra Scott
Petra Scott is a Registered Holistic Nutritionist and a fitness coach who helps others build a foundation of wholesome eating. Her work has been published on several online journals as well as her own website, Nutrition Refined, where she shares plant-based nutritious recipes.
Annie Button
Annie Button is a Portsmouth based writer. She likes to share her experiences and knowledge through her blog posts and has written for various online and print publications. When she’s not writing Annie likes cooking healthy new recipes and relaxing with a good book.