213 SEARCH RESULTS PREVIEW FOR: pumpkin

Recipe

No-Bake Superfood Energy Bars

by Rachel Morrow Mar 30, 2016 13K Views

Looking for a wholesome, natural and utterly delicious afternoon pick-me-up? These energy bars are no-fuss to create and are packed full of powerful nutrients to boost your wellbeing!

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Article

From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

by Tess Patrick Aug 07, 2021 6.5K Views

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save time and space, there’s a few simple rules to follow. It’s nothing that will break the bank or eat up your weekend, but rather that little bit of preparation to make your life infinitely easier. From mason jars to fridge hacks, here are 11 ways we store our food in the Food Matters kitchen.

Recipe

Savory Gluten-Free Muffins (Recipe)

by The Food Matters Team May 19, 2015 3.2K Views

Perfect for breakfast, lunch or a quick and easy dinner! Make these delicious savory muffins in advance, keep in the freezer and just reheat when you need them!

Recipe

Berry Delicious Smoothie Bowl

by Briana Karman Sep 06, 2015 500 Views

We love some good smoothie inspiration!

Recipe

Sweet and Zesty Raw Lemon Bars Filled With Antioxidants, Fiber, and Healthy Fats (Recipe)

by Sara Korzeniewski Sep 08, 2017 27K Views

Lemon, coconut, and dates: the perfect dessert team. Try this simple recipe for a light, tangy and satisfying treat!

Recipe

Pizza For Breakfast? Yes You Can!

by Rachel Morrow Feb 17, 2016 4.6K Views

We may sound crazy suggesting pizza for breakfast, but if you get to the weekend and have leftover veggies hanging around, it's a great way to use them up!

Recipe

Raspberry Cheesecakes With A Vegetable (Dairy, Gluten & Nut Free)

by Rachel Morrow Aug 15, 2017 11K Views

There's one very surprising ingredient in these Raspberry 'Cheesecakes'. Gluten-free, dairy-free and nut-free with a sneaky serving of a vegetable, any guesses which one?

Recipe

Kale, Broccoli, Cucumber Salad

by Belinda Kirkpatrick Apr 14, 2018 7.4K Views

This super green salad goes well with most meals but is also really good on its own. It may help relieve relative estrogen excess, so add it to your regular diet if you suffer from fatigue, easy weight gain, sugar cravings, heavy periods or mood swings.

Article

10 Months On! (Babies, Belly Buttons & Breast Milk)

by Laurentine ten Bosch May 19, 2014 1.7K Views

It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last 10 months. It’s the stuff they don’t talk about in text books and prenatal classes, but should!


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