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Article
I'm Coming To The UK Next Week! (2 Days Only!)
Jul 15, 2014
35 Views
If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there!
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16 Must-Watch Titles for Transformation
Jun 17, 2020
11K Views
Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...
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How To Cleanse With The Change Of Season & Keep From Getting Sick
Oct 14, 2017
1.8K Views
7 tips to help detox from a dormant season and keep you from getting sick.
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The Case For Composting
Feb 29, 2020
1.2K Views
This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work all of the time.
Article
8 Detox Rituals That Will Change Your Life
Jun 23, 2021
20K Views
As the seasons shift and our body’s needs change, there’s never been a better time to gently adopt some practices that support our body’s innate ability to detoxify. Here are a few that I promise have changed my life.
Article
Acid-Alkaline: Tips For Balancing Your Diet
Aug 19, 2009
16K Views
Research is now showing that an over acidic diet leads to chronic illness and reduced lifespan. Learning about what foods are highly acidic or alkaline can help you balance your diet and live a longer and healthier life.
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Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Article
Day On A Plate: The Hemsley Sisters
Jan 24, 2017
4.4K Views
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
Article
9 Ways To Minimize Plastic In Your Home
Apr 21, 2019
6.6K Views
Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and plastic packaging is still used on almost everything… one problem has been solved but there’s more to go. Unnecessary plastic is making its way into our homes, and often through the kitchen. So, we’ve looked at a number of ways to reduce, reuse, and recycle in the kitchen.
Article
12 Healthy Snacks For Your Holiday Menu
Dec 06, 2016
27K Views
Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!