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Article
10 Most Common GMO Foods To Avoid
Feb 27, 2016
48K Views
With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the grocery store aisles better. Unfortunately, unless a food is now labeled organic or non-GMO verified, then chances are that it does contain genetically modified organisms.
Article
Healthier Alternatives To Plastic Tupperware
Apr 05, 2016
27K Views
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
Article
Top 10 Health Documentaries Of All Time
Sep 24, 2015
13K Views
At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the first place. We wouldn't be doing our job if we didn't continue to share all of these films with you!
Article
Juicing vs. Blending: Which One Is Better?
Jul 01, 2021
165K Views
Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.
Article
Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)
Jan 13, 2015
213 Views
With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.
Recipe
Daily Healthy No-Cook Meal Plan: Overnight Oats, Avocado Wraps and Tuna Boats
Jun 20, 2017
7.1K Views
A little sweet, a little savory, and a whole lot of time saved! These are the perfect recipes for when you’re feeling tempted by convenient fast food.
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
18K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
Article
Upgrade Your Shopping Cart With Christa Orecchio
Sep 18, 2017
1.4K Views
What we put in our grocery basket makes up our health, so let’s make every item count.
Article
Is Bacteria Controlling Your Brain?
Mar 01, 2018
5.7K Views
Although the bacteria in question resides in your digestive tract, scientists have reason to believe microbes can communicate and alter the way our brains function. Mental disorders such as depression, anxiety, and autism are thought to be linked to the microbiome that lives inside us.
Article
The Best and Worst Foods For Your Teeth
Feb 19, 2019
3.5K Views
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.