569 SEARCH RESULTS PREVIEW FOR: immunity
Recipe
Avocado Hummus With Za'atar Pita Chips
Nov 23, 2017
2.1K Views
Vegan friendly, flavorful and healthy, this Avocado Hummus with Za'atar Pita Chips is a scrumptious twist on the classic.
Article
Should We Think Twice About Taking Antibiotics?
Jun 05, 2016
3.0K Views
Antibiotics are medicines used to treat infections or diseases caused by bacteria. However, overusing this medicine can create issues.
Article
The Top 5 Foods to Fight Inflammation
Apr 29, 2024
7.2K Views
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive oil can help mitigate chronic inflammation. Regularly incorporating anti-inflammatory foods into your diet provides a natural way to promote overall wellness by calming chronic inflammation.
Article
10 Ancient Medicinal Herbal Remedies That Actually Work
Dec 13, 2016
75K Views
The healing power of traditional herbal remedies is often underestimated. Check out these 10 ancient medicinal herbs that actually work!
Article
5 Exciting Reasons to Discover Kohlrabi
Dec 05, 2015
2.2K Views
Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is worth adding to your diet!
Article
7 Powerful Health Benefits Of Acai Berry
Oct 07, 2016
25K Views
From cancer fighting agents to powerful immune boosting qualities, acai is the native berry that can work wonders on our health. Maia Megryan shares why we need more of this superfood berry in our lives!
Article
The 7 Health Benefits Of Oil Pulling
Sep 16, 2014
250K Views
Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question isn’t ‘why should you be oil pulling?’ but rather, ‘why aren’t you?’
Article
Therapeutic Uses of Spirulina for Treating Radiation Poisoning
Dec 03, 2011
4.2K Views
Spirulina is ranked by AARP as the #1 superfood for extending our lifespan, and the UN has identified it as a primary ingredient in the fight against malnutrition worldwide. But what exactly is spirulina and what are its therepeutic applications, specifically for radiation poisoning.
Recipe
National Eat Outside Day: We're Having A Picnic!
Aug 30, 2015
251 Views
OK, we'll be the first to admit that we do not eat outside enough as we should! We're celebrating National Eat Outside Day by letting you know the health benefits of hanging out in nature plus we've got a yummy Mexican Layered Salad recipe for you!
Recipe
Coconut Ice
Aug 10, 2018
2.0K Views
When I was growing up, coconut ice was one of my all-time favourite treats as I loved both the flavor and the amazing pink colour of the top layer! I think I have always been attracted to treats that aren’t too sweet and feel really substantial to eat, and my version of coconut ice is certainly one of those – it will definitely hit the spot without delivering any of the original’s processed and refined sugars.