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Article
How Constipation Can Make You Fat
Jun 03, 2016
47K Views
Did you know that sluggish bowel movements can get in the way of losing weight? Read on to find out more.
Article
Nutritional Therapy Successfully Used To Reverse MS
Feb 10, 2013
12K Views
MS is a chronic degenerative disease that until now, has left sufferers with little hope of a full recovery. New research is now showing that certain foods and nutrients are beneficial in reversing and preventing the development of this disease.
Article
8 Incredible Food Hacks That Make Your Food Healthier
Feb 09, 2016
2.5K Views
Tone up the nutrition volume with these flavor-packed food hacks that make your meals even healthier!
Article
10 Immune Boosting Flu Shot Alternatives
Oct 31, 2011
3.0K Views
Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies what measures can we take to ensure we are not sidelined with nagging colds or a debilitating flu episode.
Article
Breakfast Foods I Won't Feed My Kids
May 25, 2015
24K Views
Making time for a healthy breakfast is ideal for achieving a healthy metabolism, balanced weight, good concentration levels and making good food choices for the rest of the day. But what you eat makes all the difference!
Article
7 Ways To Heal IBS Naturally
Feb 17, 2015
46K Views
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
Recipe
Who Knew Caesar Was A Vegan?
Jul 10, 2015
369 Views
With a few swaps and creative adaptations, The Crunchy Radish has created a vegan twist on the classic Caesar salad packing just as much flavor as the traditional cheesy & creamy version!
Article
7 Health Benefits of Garlic
Feb 01, 2020
2.8K Views
Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health benefits that make a case for Team Garlic. Learn more about the health benefits of garlic.
Article
10 Ingredients Every Plant-Based Pantry Needs
Aug 13, 2019
29K Views
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
Article
Women's Health: Hormone Balancing Food Plan
Dec 16, 2012
3.4K Views
If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.