800 SEARCH RESULTS PREVIEW FOR: energy balls
Recipe
2020’s Most-Popular Food Matters Recipes
Dec 26, 2020
3.2K Views
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed inspiration for meals. In case you missed them, these were the most-popular recipes of 2020.
Article
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Mar 19, 2015
1.6K Views
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Recipe
Turmeric & Kale Falafels With Zoodles
Feb 22, 2018
2.7K Views
Falafels are a wonderful meal for vegetarians or vegans being rich in protein, easy to make and also incredibly delicious. They are great on their own dipped in hummus or tahini, stuffed into pita bread pockets with tabbouleh, or enjoyed on top of salad. These falafels have the added benefits of turmeric and kale and are also baked instead of fried, which is a healthier take on the original version, but equally as delicious.
Recipe
Homemade Falafels With Quinoa Tabbouleh & Tahini Sauce
Oct 12, 2015
2.5K Views
Regular falafels claim to be healthy, but they're often deep-fried and loaded with fillers and gluten. Try this tasty, gluten-free, oven baked version instead. It's packed with flavor!
Article
6 Underlying Causes of Hormonal Imbalance
Nov 03, 2021
300 Views
Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may be experiencing hormonal imbalance.
Recipe
Tropical Green Smoothie (Recipe)
May 04, 2015
1.9K Views
Green smoothies are a great way to boost your daily intake of greens! This tasty tropical recipe will become one of your favorite green smoothie recipes!
Recipe
Vegan Double Chocolate Chip Cookies
Jun 14, 2018
18K Views
These much-loved Vegan Choc Chip Cookies were a winner in the Food Matters HQ! That rich chocolatey taste, just the right amount of sweetness, crisp on the outside and chewy in the center. They did not last long!
Article
Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.4K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.3K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Recipe
3 Recipes To Help You Hide Your Greens
Jun 28, 2018
1.6K Views
We can all agree that we should be having more greens in our diets! We’re just like you and some days struggle to get more in! Which is why we like to hide them in as many meals as possible. Here are 3 of go-to recipes for ramping up our greens intake!