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Recipe

Celebrate St Patrick's Day With Everything Green!

by Rachel Morrow Mar 15, 2016 266 Views

Hold the green food coloring! St Patrick's Day is here but toxic food chemicals don't need to be. Here's some fun, healthy and creative ways to go green for today's celebrations!

Article

How To Lose Weight Without Counting Calories (Free Expert Interview)

by Dr. Libby Weaver May 05, 2018 8.8K Views

For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep getting tighter. But weight loss is as simple as burning more energy than the calories you consume, right? Well, unfortunately it’s not as simple as that.

Article

Emotional Eating: Are You Feeding Your Feelings?

by Laurentine ten Bosch Apr 25, 2012 325 Views

Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much more...

Article

Natural Support for Polycystic Ovarian Syndrome

by Sandi Louise Ross Mar 11, 2016 1.8K Views

Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.

Podcast

Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good with Dr. Bradley Nelson

by James Colquhoun Aug 22, 2022 4.1K Views

Could emotional baggage be stopping you from living a life of ease and comfort? There are endless ways emotional baggage can show up in our lives, and the energy of past emotions can literally become trapped in our bodies, affecting physical, mental, emotional, and spiritual health. Bradley Nelson, one of the world's foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology joins us in this exclusive extended interview from Transcendence Season 2 where he explores how pain and illness can often be a sign of unaddressed emotional baggage. During this conversation, we explore the skills needed to discover and release trapped emotions, allowing the body to heal faster and more efficiently.

Recipe

Best Matcha Recipes: Keep The Taste Of Summer Alive

by Rachel Morrow Sep 15, 2021 1.1K Views

As summer wanes for the northern hemisphere, matcha is still the word on everyone’s lips. It was the drink of warmer days, best served iced with oat milk, but as the seasons change it’s here to stay. So to celebrate this amazing superfood and its beautiful color, here are our best matcha recipes.

Recipe

Chocolate Christmas Truffles

by Georgia Harding Dec 22, 2015 1.6K Views

Quick and easy raw, vegan chocolate truffle, to satisfy the chocolate cravings!

Recipe

Vegan Meatballs With Zoodles

by Rachel Morrow Feb 23, 2016 9.5K Views

Who said meatballs had to contain meat? We've created a vegan version that tempts all kinds of taste buds and provides a great alternative for 'Meatless Monday'.

Recipe

3 Recipes To Celebrate St Patrick's Day

Mar 16, 2015 165 Views

Pints, pizza & sweet treats. Plus up to 50% off on selected Food Matters products. Has Food Matters​ lost the plot? Don't worry, we haven't completely lost it, but we are giving you these things... All green, of course!

Article

25 Things You Never Knew You Could Do With Apple Cider Vinegar

by James Colquhoun Jan 20, 2015 15K Views

If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, you would never guess…


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