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Food Cravings & Neurotic Habits: Where Are They Coming From?
Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.
37 Smart Uses Of Salt For Non-Toxic Cleaning Purposes
Did you know that ordinary salt could be used for cleaning? We may not necessarily be using it to preserve food anymore but here are just a few of the many ways you can put salt to good use in your home.
How To Overcome Depression Naturally
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.
Are You Chronically Dehydrated
"Chronic pains of the body which cannot easily be explained as injury or infection, should first and foremost be interpreted as signals of chronic water shortage in the area where the pain is registered..."
How to Take Niacin (Vitamin B3) for Depression and Anxiety
One incredible property of Niacin is to greatly reduce anxiety and depression as discussed in the film Food Matters. Read the following article on how to take Niacin safely.
Bentonite Clay - A Safe and Effective Detox From Radiation Build Up
Bentonite clay is a natural way to help rid your body of toxins. Here are the best ways to use it!
What's The Best Oil To Cook With?
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
Top 30 Worst Foods in America (Beware)
Here’s a cringe-worthy list of the worst possible foods and meals you could ever buy (and eat) in America. They may look great, but wait til you see what’s really inside.
A New Spin On Spinach
With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains one of the most nutritionally dense foods around.
The Healing Power Of Spices
Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods but do we really know the health benefits associated with these gifts from Nature.