983 SEARCH RESULTS PREVIEW FOR: green smoothie

Article

Is Olive Oil Better than Ibuprofen?

by The Food Matters Team Apr 15, 2025 26 Views

Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.

Article

Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

Recipe

3 Dairy-Free Smoothies To Keep You Full

by Rachel Morrow Jan 31, 2018 6.1K Views

Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free smoothie recipes.

Article

7 Habits of Highly Effective Plant-Eaters

Jun 22, 2014 934 Views

One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow these tips and you'll start feeling, looking and living your best life!

Article

10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets

by Amy Crawford Mar 19, 2015 1.6K Views

Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?

Article

10 Foods to Support Your Nervous System

by The Food Matters Team Feb 18, 2025 1.3K Views

It's essential to support your nervous system with nutrient-rich foods to enhance our brain function, reduce stress, and protect nerve cells. Discover the top foods and nutrients that promote resilience, cognitive health, and overall well-being.

Article

Juicing vs. Blending: Which One Is Better?

Jul 01, 2021 165K Views

Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.

Article

8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 5.9K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

Recipe

3 Smoothies To Boost Your Mood & Energy

Mar 09, 2015 11K Views

With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!

Article

10 Antioxidant Foods Your Skin Will Love

by Mukti Organics Jul 12, 2018 3.2K Views

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!


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