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Article
5 Ways To Stop Avocados Going Brown
Oct 22, 2021
1.0K Views
After some arduous digging and years of perfecting, I’ve discovered these 5 ways to stop avocados going brown. Some have their pitfalls, so to speak, but there’s bound to be a way that works for you.
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Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Jul 04, 2017
3.8K Views
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
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Awesome Autumn Immune Boosters
Sep 24, 2015
3.3K Views
Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.
Article
This Film Shows How Addictive Sugar Really Is!
Sep 04, 2018
706 Views
Sugar, more foe than friend, has crept its way into our daily consumables totally undetected.
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How To Make The Perfect Green Smoothie
Jan 28, 2015
9.3K Views
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
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Our Secret Tips For A Healthy Vacation!
Aug 25, 2014
333 Views
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the second of a two-part series, hereâs how to feel great on your vacation with ease.
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Top 10 Trending Health Articles of 2021
Dec 21, 2021
6.9K Views
As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time to jog your memory and remind you of everything that you learned and loved this year, so here’s the top 10 trending health articles of 2021, chosen by you of course.
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How Much Sugar Is Really OK?
Nov 24, 2014
7.2K Views
With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But should we be turning our backs on this energy source totally and completely?
Article
10 Healing Spices Every Kitchen Should Stock
Aug 14, 2021
33K Views
With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home!
Article
8 Proven Benefits of Apple Cider Vinegar
Aug 24, 2015
9.7K Views
Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!