569 SEARCH RESULTS PREVIEW FOR: immunity

Recipe

My Go-To Green Smoothie

Feb 16, 2017 12K Views

Are you stuck for ideas on how to create the perfect flavor combination for your green smoothie? This recipe is so easy to make and only requires a handful of ingredients.

Recipe

Grain-Free Beetroot Tacos

by Julie Zeitlhuber Mar 02, 2017 4.0K Views

Looking for a healthy spin on a family favorite? This modern take on tacos is sure to impress your friends and family.

Recipe

Eat Your Way To Healthy Skin With These 5 Recipes

by Rachel Morrow Jun 13, 2018 18K Views

Did you know that clear, glowing skin comes from the inside, out? Discover these 5 recipes that nourish your skin at a cellular level... And taste AMAZING!

Recipe

Sunrise Juice Recipe

by Penelope Quilter Nov 05, 2015 1.3K Views

For me the way you start your day determines how you feel for the rest of the day which is why I like to start my day by working out followed with a juice. So here is my 'sunrise juice' recipe.

Recipe

Orange, Turmeric & Ginger Water Kefir

by Rachel Morrow Sep 28, 2016 52K Views

Don’t like the taste of plain kefir, and want to get more out of this probiotic drink? Boost the gut-healing benefits and flavor of water kefir with this anti-inflammatory orange, turmeric, and ginger water kefir recipe.

Recipe

Restorative Broth Recipe

by Rachel Morrow Feb 04, 2022 2.0K Views

A signature recipe of Food Matters, this restorative broth contains minerals for achieving acid-alkaline balance in the body and collagen for skin and cell regeneration. Broths are rich in healing properties to help improve digestion, support the immune system, and enhance the appearance of our skin.

Recipe

Healthy Gut Bone Broth

Dec 04, 2016 9.9K Views

The health benefits of bone broth are endless! Find out the benefits + a delicious recipe here!

Article

9 Health Benefits of Sweet Potato

by James Colquhoun Jun 15, 2021 15K Views

If you’re a lover of french fries and mashed potato, but dedicated to living a healthier lifestyle, you’ll probably have met their nutrient-packed cousin, the sweet potato. In America, sweet potatoes, or yams, are often used in sweeter dishes or for festive occasions, but here at Food Matters, we love to use them in everything! Think sweet potato fries from a trendy dive bar or an upgrade to your simple steamed veggies. But aside from its delicious taste, why are people going crazy over this carb? Here are nine of my favorite health benefits of sweet potato that will make it your new dinner staple.

Article

6 Unusual Ways to Heal The Gut

by James Colquhoun Aug 28, 2018 4.7K Views

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through the intestinal tract to discover what makes our gut tick and 6 natural alternatives to keep us happy and healthy.

Article

A Simple Guide To Digestive Wellness

by Sarah Hawthorne Dec 11, 2016 12K Views

Do you suffer from digestive upset? Here are some tips to help ease the discomfort.


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