1,457 SEARCH RESULTS PREVIEW FOR: coconut oil

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These Girls Are Making A Change! (Giveaway & Recipe)

by Laurentine ten Bosch Sep 09, 2014 950 Views

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to GIVEAWAY!

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Raw Sweet Corn and Celery Soup

Dec 20, 2009 621 Views

This Christmas, why not incorporate some raw food dishes and see how many of your family and friends will want to get the recipe off you. Try this delicious creamy corn and celery soup with this helpful recipe.

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How to Make Desserts Low in FODMAPs

by Colleen Francioli Jul 03, 2016 4.0K Views

Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.

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6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin

by James Colquhoun Oct 18, 2016 152K Views

Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your sensitive skin.

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16 Of The Best Foods To Control Type 2 Diabetes

by James Colquhoun May 24, 2016 13K Views

Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally and help reduce the likelihood of needing medication!

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Part 2: Are These "Healthy Products" Really Healthy?

by James Colquhoun Dec 14, 2019 1.2K Views

Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.

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How to make a Low FODMAP meal

by Colleen Francioli Dec 10, 2016 3.3K Views

Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!

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5 Things You Can Do To Protect Yourself From Alzheimer's

by James Colquhoun May 30, 2012 62K Views

People are often told that there is very little that can be done to prevent Alzheimer's disease and other types of dementia. A recent study has results to show that those with greater life purpose and some specific nutrition approaches can result in the maintenance of better cognitive ability.

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Tooth Health: The Do's and Don'ts

by James Colquhoun Jul 10, 2017 31K Views

Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it comes to keeping your teeth in good shape.

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7 Natural Antibiotics That Rival The Prescription Kind

by James Colquhoun Jan 30, 2019 13K Views

Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.


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