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Recipe
Hemp & Vanilla Breakfast Smoothie
May 27, 2020
10K Views
Recently, hemp was approved for consumption in Australia and New Zealand. This is something we love, and ever since the approval, we’ve been adding it to everything - like our Hemp & Vanilla Breakfast Smoothie below!
Article
Plant-Based Meats on the Rise + Home-Made Burger Recipe
Aug 07, 2019
18K Views
While we encourage a plant-rich diet and are excited to see more and more people include plant-based products on their plates, we want to provide you with the insights to help you make healthy choices for you and the environment.
Article
5 Powerful Anti-Aging Secrets
Aug 21, 2017
14K Views
Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!
Article
13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.0K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Recipe
Vegetarian Chili
Feb 21, 2017
5.9K Views
Proof that mid-week dinners don't need to be complicated, packed with ingredients and need numerous pots and pans!
Recipe
6 Simple Salads to Make This Week
Aug 20, 2021
1.7K Views
These meals are just as perfect for late summers as they are for midwinter dinners. Try these six simple salads this week and let me know what one inspires you most.
Recipe
Christmas Menu Planning with Food Matters Kitchen
Dec 12, 2017
3.7K Views
Take it easy this holiday season and let the Food Matters Kitchen take care of your Christmas menu planning. There's everything from epic sides including Hasselback butternut squash, gluten-free parsnip & apple stuffing, and zesty cranberry sauce to 'healthified' drinks and desserts too good to ignore.
Recipe
Cinco de Mayo: A Fiesta for Your Tastebuds
May 04, 2021
934 Views
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!
Recipe
Our Favorite Freezer-Friendly Dinners
Apr 20, 2020
6.0K Views
With a routine that’s been thrown out of the norm and greater inconsistency between days working and getting that all-important paycheck, it’s a great idea to have some healthy home-made meals on hand when you need them.
Recipe
7 Easy Lunches to Make for Work This Week
May 16, 2021
4.4K Views
Here is the ultimate resource you need to make weekday lunches all the easier - because as delicious as takeout is, no one really wants to be eating it every day. These are seven easy lunches to make for work this week - enjoy!