283 SEARCH RESULTS PREVIEW FOR: yoga
Article
FMTV Film Club: Song of The New Earth
Jan 03, 2019
290 Views
This month's feature film on FMTV is 'Song of the New Earth'. January's Film Club features the transformative life journey of renowned sound healer, psychotherapist, and modern day mystic, Tom Kenyon, from a young aspiring Nashville musician to an internationally revered sound alchemist.
Article
Should You Exercise During Pregnancy?
Mar 27, 2016
705 Views
Discover whether or not exercise is a good idea during pregnancy and what is safe for your baby.
Article
Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break
Sep 06, 2016
17K Views
We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.
Article
What is Seasonal Depression & What Should You Do About it?
Nov 15, 2021
838 Views
Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with you.
Article
Novak Djokovic's Diet And Health Regime
Jan 27, 2016
2.4K Views
The diet and health regime that supercharges Novak Djokovic!
Author
Em Maidment
Em is a yoga teacher, writer and health nerd. She is also the Green Press Content Market Manager. When she's not travelling around the globe. She loves creating new recipes and trying new foods. Em believes in creating your own lifestyle and lives by the mantra, 'be who you …
Article
How to Make Exercise Fit Into Your Workday
Jan 20, 2018
2.2K Views
For many professionals, sitting during the day is inevitable. So, how can you control your risk? Here are some suggestions as to how you can be more active during the workday.
Article
What Really Happens On A Wellness Retreat
Jan 06, 2019
1.5K Views
You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!
Article
Laurentine’s Everyday Routine for Beautiful, Radiant Skin
Oct 13, 2020
2.8K Views
Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a few other important factors that play a part too. We know how important a healthy, balanced diet plays a role in happy skin, and that lots of hydration is needed for a bright glow. But one of the most overlooked elements in skincare is consistency. Even the most powerful products won’t work if you’re not carving aside a little time each day to look after your precious skin.
Author
Rowena Jayne
Rowena, N.D. is a respected, passionate Health Coach with qualifications in Naturopathy, Nutrition, NET, EFT, Yoga, Meditation and more. She specializes in eating disorders, mental and emotional health, gut-health and skin disorders. Rowena discovered her adversities were the greatest blessing to not only heal herself but to help YOU …