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Article
Best Detox Retreats Around The World
Feb 23, 2018
20K Views
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your next holiday a healthy one!
Article
What is Seasonal Depression & What Should You Do About it?
Nov 15, 2021
838 Views
Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with you.
Article
24 Science-Backed Tips to Transform Your Health
Mar 03, 2021
10K Views
There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.
Article
A 10 Minute Flow to Relieve Tension & Tech Neck
Jun 21, 2021
190 Views
In honor of International Yoga Day, we wanted to gift you an easy 10-minute flow that we could all benefit from, from time to time.
Article
Coronavirus Calls For A New Kind Of Normal
Apr 21, 2020
8.6K Views
Things will begin to settle down in a couple of months, and things will go back to normal. But it will be a new normal. We need to adjust and relook at our values and we are eager to see what this vision for a new future holds.
Article
2020’s Most Trending Health Articles
Dec 21, 2020
545 Views
In case you missed them, here are our most-loved trending health articles of 2020!
Article
How To Stay Healthy While Traveling
Nov 13, 2017
2.8K Views
Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.
Article
Emotional Stress: How Chronic Emotional Stress Can Ruin Your Health
Mar 22, 2019
11K Views
Learning how to effectively manage emotional stress can be the most powerful step you can take to dramatically improve your health. Dr Ben Kim shares his powerful insights.
Podcast
Coping With Stress, Anxiety & Maintaining a Positive Energy with Dawson Church
Dec 14, 2021
841 Views
If you could manage symptoms of stress, anxiety, and overwhelm in a matter of moments, would you want to know? More importantly, would you use the practice? Dawson Church is the founder of EFT Universe and award-winning author whose bestselling book, The Genie in Your Genes, has been hailed as a breakthrough in the field of epigenetics, reviewing the research linking consciousness, emotion, and gene expression. It’s always such an honor to talk with and learn from his expertise, and I know you’re going to benefit profoundly from today’s episode.
Podcast
How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
Sep 07, 2021
5.5K Views
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed with groundbreaking science and real, tangible ways to help heal.