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Recipe
7 Healthy Dinner Recipes To Inspire You Mid-Week
Jan 23, 2018
5.8K Views
We can all relate to that mid-week feeling of exhaustion and lack of inspiration leading to poor dinner choices that aren't going to help you. Which is why we have pulled together some of our favorite one-pan wonders, quick stir-fries, and zesty taco recipes!
Article
Should Frequent Flyers Be Concerned With Their Radiation Exposure?
Apr 29, 2017
2.4K Views
The effects of radiation exposure can be detrimental to our well-being, so it is important to be aware of the issue and take steps to protect yourself, when possible.
Article
Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer
Oct 19, 2015
4.4K Views
If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long as possible so we can enjoy every bite! Here are 12 tips on properly storing all types of fruits and vegetables.
Article
Gout Giving You Trouble? Here's What NOT To Eat!
Jul 23, 2017
34K Views
Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.
Article
8 Foods To Stop Stress & Keep You Resilient
Mar 30, 2020
4.3K Views
We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!
Article
The Best Foods to Choose for Breakfast
Feb 02, 2021
6.5K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen and try out 4 of our favorites for all nutritional needs!
Recipe
16 Plant-Based Holiday Recipes
Dec 15, 2020
23K Views
The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.
Recipe
Satay Vegetable Curry With Quinoa
Apr 01, 2015
2.5K Views
Satay fans rejoice! This vegetarian dish is extremely satisfying. And of course, as with all curries, if you like extra spice, add as much heat as you need to keep your sweat glands happy!
Recipe
The Best Sheet Pan Recipes
Apr 19, 2021
4.9K Views
Cooking doesn't need to be a complicated process that needs heavy duty cleaning up. Sometimes all you need is a sheet pan and a good recipe. Here are the best sheet pan recipes we think you need to try this week.
Recipe
I Can't Believe They Are Vegan!
Nov 17, 2016
4.7K Views
All your favorite treats vegan'ified!