402 SEARCH RESULTS PREVIEW FOR: smoothie

Article

How to Choose the Best Collagen Powder

by The Food Matters Team Jan 21, 2025 3.2K Views

Learn how to choose the best collagen powder with this comprehensive guide covering sources, quality certifications, and added ingredients. Find tips to match your health goals, dietary preferences, and sustainability values.

Article

5 Nutrients for Healthy, Vibrant Hair

by The Food Matters Team Jan 28, 2025 1.5K Views

Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.

Article

Hacks for A Healthier Holiday Season

by The Food Matters Team Dec 17, 2024 1.1K Views

Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.

Article

Best Foods to Help Aid Digestion

by The Food Matters Team Mar 05, 2025 1.3K Views

Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.

Article

5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.3K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

Article

How To Get Your Fussy Child To Drink Green Smoothies

by Luke Miller Nov 28, 2015 2.3K Views

Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.

Article

Awesome Autumn Immune Boosters

by Mairead James Sep 24, 2015 3.3K Views

Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.

Recipe

Smoothies: Three Ways

Jun 28, 2017 3.6K Views

Quick and tasty, these 3 smoothie recipes are delicious on-the-go or as a lovely pick-me-up later in the day.

Article

Juicing vs. Blending: Which One Is Better?

Jul 01, 2021 165K Views

Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.

Recipe

Food Matters Favorite Smoothies

by Rachel Morrow Feb 07, 2020 3.5K Views

Smoothies make an awesome choice when packed with the right ingredients, but with so many choices on the internet, it can also be overwhelming to know where to start. Here are 5 of the Food Matters team favorite smoothie recipes. https://www.foodmatters.com/admin/recipes/recipe/1078/#


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