569 SEARCH RESULTS PREVIEW FOR: immunity
Recipe
2020’s Most-Popular Food Matters Recipes
Dec 26, 2020
3.2K Views
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed inspiration for meals. In case you missed them, these were the most-popular recipes of 2020.
Article
5 Health Benefits of Kimchi
Jan 18, 2022
336 Views
I love fermented foods. They’re gut-nourishing additions to any meal that add this incredible hit of flavor and nutrients all in one go. Many people are familiar with sauerkraut, or fermented cabbage, but there are still so many people who are yet to discover the joys of kimchi.
Article
10 Immune Boosting Flu Shot Alternatives
Oct 31, 2011
3.0K Views
Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies what measures can we take to ensure we are not sidelined with nagging colds or a debilitating flu episode.
Article
12 Ways to Conquer Candida Naturally
Dec 09, 2015
13K Views
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
Article
13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.0K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Article
5 (More) Reasons to Quit Sugar
Oct 26, 2014
4.2K Views
How much sugar is acceptable is a common question of many, as refined sugar is not doing your body any favors. Quitting it, however, can do wonders. Here are just 5 simple reasons to help you rid yourself of the nasty refined sugar lurking in your life!
Article
Warning: Swine Flu H1N1 Vaccine Is Not Safe!
Oct 12, 2009
3.5K Views
This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.
Article
Everything You Need To Know About Gut Health (Infographic)
Feb 16, 2016
70K Views
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
Article
Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc
Oct 12, 2021
4.4K Views
Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. Sure, low zinc might be common, but there are also simple ways you can bring those levels back up - including delicious, nourishing foods.
Article
Top 8 Superfoods That Heal Your Entire Body!
Jun 04, 2014
40K Views
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.