160 SEARCH RESULTS PREVIEW FOR: cauliflower

Article

7 Health Benefits of Garlic

by Tess Patrick Feb 01, 2020 2.8K Views

Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health benefits that make a case for Team Garlic. Learn more about the health benefits of garlic.

Recipe

Plant-Based Mac & Cheese

by Rachel Morrow Sep 19, 2021 9.5K Views

With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.

Recipe

Recipes For A Healthy Cinco de Mayo Fiesta!

by Rachel Morrow May 03, 2016 1.4K Views

Invite your friends and celebrate the healthy way with our recipe round-up of Mexican-inspired Cinco de Mayo Fiesta food.

Recipe

3 Recipes To Celebrate St Patrick's Day

Mar 16, 2015 165 Views

Pints, pizza & sweet treats. Plus up to 50% off on selected Food Matters products. Has Food Matters​ lost the plot? Don't worry, we haven't completely lost it, but we are giving you these things... All green, of course!

Recipe

12 Simple & Easy Recipes for Anyone in Self-Isolation

by Rachel Morrow Apr 01, 2020 30K Views

These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…

Article

5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have proof that specific foods are useful for preventing and healing cancer.

Article

Should Frequent Flyers Be Concerned With Their Radiation Exposure?

by Stephanie Weeks Apr 29, 2017 2.4K Views

The effects of radiation exposure can be detrimental to our well-being, so it is important to be aware of the issue and take steps to protect yourself, when possible.

Article

Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer

by The Chalkboard Mag Oct 19, 2015 4.4K Views

If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long as possible so we can enjoy every bite! Here are 12 tips on properly storing all types of fruits and vegetables.

Article

Gout Giving You Trouble? Here's What NOT To Eat!

by James Colquhoun Jul 23, 2017 34K Views

Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.

Article

8 Foods To Stop Stress & Keep You Resilient

by Tess Patrick Mar 30, 2020 4.3K Views

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!


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