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Article
7 Health Benefits of Garlic
Feb 01, 2020
2.8K Views
Garlic. A fragrant kitchen staple that punches well above its weight, but has developed a bad reputation for bad breath. Aside from warding off vampires and making a beautiful pasta sauce, garlic also houses a powerful compound - allicin. It’s mouthwatering, it’s satiating, and there’s an evergrowing list of health benefits that make a case for Team Garlic. Learn more about the health benefits of garlic.
Recipe
Plant-Based Mac & Cheese
Sep 19, 2021
9.5K Views
With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.
Recipe
Recipes For A Healthy Cinco de Mayo Fiesta!
May 03, 2016
1.4K Views
Invite your friends and celebrate the healthy way with our recipe round-up of Mexican-inspired Cinco de Mayo Fiesta food.
Recipe
3 Recipes To Celebrate St Patrick's Day
Mar 16, 2015
165 Views
Pints, pizza & sweet treats. Plus up to 50% off on selected Food Matters products. Has Food Mattersâ lost the plot? Don't worry, we haven't completely lost it, but we are giving you these things... All green, of course!
Recipe
12 Simple & Easy Recipes for Anyone in Self-Isolation
Apr 01, 2020
30K Views
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Article
5 Foods to Help Fight Cancer
Oct 02, 2020
11K Views
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have proof that specific foods are useful for preventing and healing cancer.
Recipe
Your Ultimate Mother’s Day Recipe Collection
May 04, 2021
4.9K Views
One thing mom always appreciates, above all else, is a home-cooked meal made with love. So whether you’re making her some treats, spending the afternoon cooking together, or making dinner to show your appreciation, this is our ultimate Mother’s Day recipe collection.
Recipe
7 Simple, Cheap & Healthy Meals
Feb 24, 2021
22K Views
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or dinner in an instant.
Recipe
Gluten-Free Pizza (The Ingredients Will Surprise You)
Sep 01, 2015
5.6K Views
If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.
Recipe
7 Cozy Dinners For Fall
Oct 31, 2017
2.4K Views
Settling into fall has never been easier with these 7 cozy dinners to keep you feeling full, nourished and warm. Think gut-healing broths, slow roasted pumpkin for a powerful hit of Vitamin A and fish curry full of healthy fats.