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Article

Grow Your Own Drugs - BBC TV Show (VIDEO)

Feb 17, 2011 710 Views

You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).

Article

Food Matters Healthy Holiday Shopping Guide

by James Colquhoun Dec 09, 2020 5.3K Views

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!

Article

Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

Article

I Did Juices, Smoothies & Soups For A Week - Here's What Happened!

by Matias Rodriguez Oct 17, 2017 30K Views

Sluggish? Bloated? Not sleeping well? Here's what happened when I did juice, smoothies, & soups detox and cleanse for one week.

Recipe

Cinco de Mayo: A Fiesta for Your Tastebuds

by Tess Patrick May 04, 2021 934 Views

Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!

Recipe

Love Mushrooms? Try These 10 Best Mushroom Recipes

by Rachel Morrow Jul 26, 2021 4.4K Views

Mushrooms are one of the most nutritious, and versatile foods that we can pack out a nourishing meal with. When it comes to cooking them, there are a few dishes I can’t go past. So this week, make a commitment to trying these 10 best mushroom recipes, I promise they’re delicious!

Recipe

Go Nuts With These 7 Coconut Recipes

by Tess Patrick Aug 26, 2021 1.4K Views

This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.

Article

7 Reasons To Love Beets

Jan 01, 2014 5.9K Views

Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of them, cooked or raw!

Article

7 Tips to Heal Your Digestion Naturally

by Katrina Love Senn Apr 08, 2016 12K Views

Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.

Recipe

Vitality Rolls

by Kittea Ukkola Nov 19, 2015 1.6K Views

When it comes to eating the rainbow, you can bet that creating fresh rice paper rolls packed with nourishing ingredients like this will cover it!


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