569 SEARCH RESULTS PREVIEW FOR: immunity

Article

5 Things That May Be Contributing to Candida

by Laurentine ten Bosch Mar 07, 2021 955 Views

What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be contributing to candida, so you can address any underlying triggers and prevent it from developing, you can learn more about them here.

Article

10 Health Benefits Of The Humble Carrot

by Laurentine ten Bosch Jul 08, 2016 5.5K Views

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!

Article

Top Essential Oils for Everyday Wellness

by The Food Matters Team Jun 09, 2024 3.1K Views

Discover the top essential oils to boost your well-being and health naturally. Learn how lavender, peppermint, tea tree, eucalyptus, lemon, frankincense, and chamomile oils can enhance your everyday life with their unique benefits.

Article

Everything You Need To Know About Medicinal Mushrooms

by James Colquhoun Feb 13, 2018 3.4K Views

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.

Article

How To Protect Yourself From The Flu This Year

by Laurentine ten Bosch Nov 06, 2017 6.1K Views

Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in good health this flu season.

Article

Healing Music

Apr 22, 2009 235 Views

Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in volunteers' bodies increased. They also found that stress hormone levels, which can weaken the immune system, decreased after being exposed to the music...

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

Recipe

Dairy-Free Coconut Panna Cotta

by Ranieri Silva Oct 19, 2015 1.4K Views

This coconut Panna Cotta is a simple and quick dessert to throw together and enjoy!

Recipe

Immune Boosting Fire Cider

by Christa Orecchio Mar 19, 2020 13K Views

Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.

Recipe

Three Daily Detox Teas (Recipes)

by The Food Matters Team Aug 17, 2015 9.4K Views

Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.


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