799 SEARCH RESULTS PREVIEW FOR: energy balls

Recipe

Cacao Coconut Rough

by Georgia Harding Jun 19, 2015 29K Views

This super quick and easy raw vegan chocolate slice is very nutritious and definitely satisfies the strongest chocolate craving.

Article

How to Make Exercise Fit Into Your Workday

by Marianne Wells Jan 20, 2018 2.2K Views

For many professionals, sitting during the day is inevitable. So, how can you control your risk? Here are some suggestions as to how you can be more active during the workday.

Article

15 Ways To Pack More Protein Into Your Diet

Nov 25, 2016 16K Views

Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.

Article

3 Recipes On Our Christmas Menu

by James Colquhoun Dec 22, 2014 345 Views

As foodies, menu planning has to be one of our favorite things to do at this time of the year! These recipes are simple to make, nourishing for the whole family and one of them even makes a great DIY last-minute gift!

Article

The Dangers Of Air Fresheners (Plus 10 Natural Options)

Mar 09, 2014 15K Views

Air fresheners... the ads on TV tell us that with just one quick squirt your home, kids and dog can smell like the tropics! However, they fail to mention the serious health repercussions that these sweet smelling products actually cause. Discover the dangers, plus 10 healthier choices to sweeten your home naturally!

Article

Are You Over-Caffeinated?

by Jessica Giljam Brown Oct 06, 2015 1.3K Views

One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.

Article

A New Year A New You!

by James Colquhoun Jan 04, 2010 97 Views

This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!

Article

5 Simple Ways to Add Magnesium Into Your Routine

by James Colquhoun Nov 13, 2018 3.8K Views

Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are our 5 simple ways to add magnesium into your routine.

Article

Walking Barefoot Might Be An Essential Element of Good Health

Sep 24, 2012 22K Views

Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just 30 minutes a day for the ultimate surge of antioxidants.

Article

Apple Cider Vinegar - The Wonder 'Drug' of Yesterday and Today

Apr 07, 2011 34K Views

Apple cider vinegar is one of the most popular alternative health remedies in use today. It's easy to obtain, cheap and simple to use. Health benefits are wide spread and range from weight loss, treating heartburn and reversing diabetes.


Show More