1,457 SEARCH RESULTS PREVIEW FOR: coconut oil
Recipe
How to Make Coconut Water and Milk Kefir with Donna Gates
Mar 11, 2019
2.5K Views
Learn how to make this probiotic-rich drink with milk or coconut water!
Recipe
No-Bake Ginger Cookies (Packed With Healthy Fats!)
Oct 07, 2018
11K Views
These no-bake ginger cookies are so quick and easy to make, packed with brain-boosting fats from the coconut oil, nut butter & macadamia nuts!
Recipe
Fudgy Chocolate Brownies With Lentils
Apr 17, 2018
4.1K Views
Are you ready for a treat? These Fudgy Chocolate Brownies are made with lentils, coconut oil and dates, which makes them moist in the middle without all that refined sugar and butter. A cleaner, healthier, more delicious version for every occasion!
Recipe
Chocolate, Hazelnut & Ginger Bars
Apr 10, 2017
13K Views
These are no ordinary chocolate bars. They’re guilt-free with a ginger kick that will give you the afternoon pick-me-up you’re looking for. Hazelnuts for protein combined with the good fats of coconut oil and cream make this not only a healthy treat but a complete snack!
Author
Courtney Miller
Courtney Miller is the owner of Shine Light Health where she is an Integrative Nutrition Health Coach, Yoga Instructor and doTERRA Essential Oil Wellness Advocate. She enjoys all things health and wellness and loves sharing her passion for healing naturally. Most days you can find her outside with her …
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.5K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Article
Your Complete Guide of Paleo Flours
Mar 18, 2016
2.2K Views
If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?
Article
4 Of The Best Oils For Your Skin
May 11, 2018
13K Views
We're big fans of using oil as part of our skin care routines. Find out our favorites and why you should try them too!
Article
4 Of The Best Oils To Cook With
Mar 28, 2021
17K Views
Choosing the best oils to cook with doesn’t need to be daunting, it simply comes down to a simple two-step approach. Firstly, is the oil or fat in its nutritious raw form and suitable for human consumption in small amounts? And secondarily, does the oil have a high smoke point, in that it can resist high temperatures before oxidizing, which can create harmful free-radicals?
Article
Natural Alternatives To Toothpaste
May 03, 2016
12K Views
Would you like to look after your bright pearly whites without the toxic chemicals added to regular toothpastes? Discover the hidden nasties that are lurking in conventional toothpastes, and what you can use instead!