218 SEARCH RESULTS PREVIEW FOR: bread
Article
Making Sense Of Food Labels
Nov 10, 2012
359 Views
Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food products really mean so that you know exactly what you're consuming.
Article
17 Gluten-Free Baking Hacks
Feb 17, 2021
11K Views
What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the expense of trial and error, I'm sharing 17 gluten-free baking hacks I’ve discovered for kitchen success.
Article
Denmark Opens First Food Waste Supermarket Selling Surplus Produce
Mar 02, 2016
137 Views
A charity has opened Denmark's first ever food surplus supermarket.
Recipe
Sweet Potato Toast with Nut Butter and Berry Chia Jam
Dec 23, 2016
6.3K Views
Perfect for the gluten-free foodies out there, this sweet potato toast recipe puts a modern and healthy spin on an all-time breakfast classic!
Recipe
Turmeric & Kale Falafels With Zoodles
Feb 22, 2018
2.7K Views
Falafels are a wonderful meal for vegetarians or vegans being rich in protein, easy to make and also incredibly delicious. They are great on their own dipped in hummus or tahini, stuffed into pita bread pockets with tabbouleh, or enjoyed on top of salad. These falafels have the added benefits of turmeric and kale and are also baked instead of fried, which is a healthier take on the original version, but equally as delicious.
Article
What Happens When You Save A McDonalds Happy Meal For 6 Years
Feb 10, 2016
434 Views
In a quest to show people how unhealthy McDonald's is, one woman kept a Happy Meal for six years to see how it would change. The results?
Recipe
Vegan Spicy Scrambled Tofu
Jul 19, 2018
1.5K Views
Organic tofu is an excellent food from a nutritional and health perspective. Abundant with amino acids, iron and calcium, it’s the most popular source of protein for vegans and vegetarians.
Recipe
Vegan Baked Christmas Stuffing
Dec 07, 2016
3.9K Views
Stuffing is a Christmas classic and this gluten-free recipe is one you can’t live without this Christmas. Plus it’s vegan! Bursting with the flavors of mushroom and thyme, it’s bound to be a hit with your guests.
Article
The Truth About Calcium and Osteoporosis
Nov 23, 2009
26K Views
Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.
Article
What These 7 Food Cravings Say About Your Health
Oct 16, 2020
4.4K Views
We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use it as a tool to better understand your body. Food cravings are often a sign from our body telling us that it needs a certain nutrient. Cravings can also be linked to blood sugar and hormone imbalances, but not always, and sometimes those are also connected to certain nutrient deficiencies. Our bodies are incredibly intuitive and they know when something is wrong. We also crave the foods we are sensitive to, such as gluten or dairy, because our body gets a kind of “high” from eating those foods. At first, it’s bliss, but then you experience a host of negative side effects, including inflammation, digestive distress, acne, and skin rashes on top of more cravings, creating a vicious circle!