Warmly Spiced Nut Butter

Rachel Larsson RACHEL LARSSON

This is a delicious, spicy twist to a pantry staple, the humble nut butter.  It's also one of the easiest ways to add some warm, sweet tones to your food as it makes for the perfect addition to some freshly baked sourdough, toasted sweet potato, smoothie bowl or sliced up apple.

Makes: 400 g

Ingredients

  • 350 g of 100% nut butter (ABC/almond, brazil, cashew or almond butter. Store bought or home-made)
  • ¼ cup extra virgin coconut oil, melted
  • 2-3 tbsp maple syrup
  • 1½ - 2 tsp ground ginger
  • ¾ tsp ground cinnamon
  • ½ tsp ground nutmeg
  • Pinch of salt

Method

  1. Place all the ingredients in a bowl or food processor mix until combined well.
  2. Spoon in a clean glass jar.
  3. Store the jar in the cupboard.
  4. Enjoy!

Rachel Larsson

BY RACHEL LARSSON

Rachel is warm and empathetic clinical naturopath based in Melbourne. She is unique in that she works along side integrative GP’s and specializes in functional medicine, nutritional biochemistry, gut health and mental and emotional well-being. While studying, Rachel experienced her own health hurdles where the importance of having a healthy, balanced mind, body and spirit was truly amplified. Her ambitious and vibrant personality also means that outside her clinical work she is aiming to connect and empower larger audiences to promote the message of self-awareness and self-acceptance to help them live their best life.