The New Rocky Rumble

Bamik Hambaz BAMIK HAMBAZ

Ingredients

  • 1 oz/25g dried cranberries
  • 1 oz/25g goji berries
  • 2.5 oz/75g Macadamia nuts, roasted
  • 1/3 oz/10g popped corn
  • 1/3 oz/10g rice bubbles or puffed rice
  • 1.5 oz/50g cold coconut butter cut into 1 cm dice
  • 1 oz/30g freeze dried raspberries or strawberries
  • 1/4 teaspoon salt
  • 7 oz/200g dairy free dark chocolate melted
  • 1 teaspoon vanilla

Method

  1. Combine all of the above ingredients in a bowl and mix well
  2. Transfer mixture to a 7"x 7"/17cm x17cm tray lined with baking paper.
  3. Refrigerate until set, then chop into pieces.

What's Your Favourite Rocky Rumble Recipe?

Bamik Hambaz

BY BAMIK HAMBAZ

Healthy Mama Magazine is the beautifully designed and digitally published magazine edited by Bamik Hambaz (available on Apple App Store in the Newsstand and the Google Play Store). Bamik hand selects recipes from some of the best foodies & nutritionists around the world together with professional articles written for you by nutritionists, best selling authors, psychologists, scientists to help bring clarity to organic living, parenting and well being for you and your family.