Homemade Energizing Bath Blend

Rachel Morrow RACHEL MORROW

Wake your body up with this energizing bath blend! The combination of sea salt and seaweed offer your body a large dose of vitamins and minerals to soften and cleanse the skin.

Lemon and grapefruit essential oils are well known to help clear the mind while uplifting and refreshing you from head to toe! These oils are also a natural antiseptic.

  • Sea Salt: Cleanses and hydrates.
  • Seaweed: Rich in vitamins and minerals, softens and detoxifies.
  • Lemon Oil: Clears the mind and natural antiseptic.
  • Grapefruit Oil: Uplifts and refreshes.

Ingredients

  • ¼ cup of sea salt
  • 1 sheet of nori, roughly chopped
  • 5 drops lemon essential oil
  • 5 drops grapefruit essential oil

Method

  1. Run a bath to your preferred temperature.
  2. Add all ingredients straight to the tub, add one stressed human and soak for as long as you need.

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Rachel Morrow

BY RACHEL MORROW

Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.