Chocolate Popsicle
LEE HOLMES
Ingredients
- 2 bananas
- 65 g (21/4 oz / 1/4 cup) nut butter
- 60 ml (2 fl oz / 1/4 cup) additive-free coconut milk or coconut water
- 2 tablespoons cacao powder
- 1 teaspoon alcohol-free vanilla extract
- 1/4 teaspoon stevia powder or your sweetener of choice
- 4 iceblock (popsicle/ice lolly) moulds and sticks
Method
- Whizz all the ingredients in a food processor to combine.
- Pour into the ice block moulds and add the sticks, then freeze until set.
Recipes and images from
Supercharged Food
for Kids By Lee Holmes (Murdoch Books)
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Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages S.O.L.E food; sustainable, organic, local and ethical. It features delicious anti-inflammatory recipes, information, news, reviews and menu planning ideas to make it easy for people to enjoy a satisfying, wholesome and nourishing diet. She created a petition to improve food in hospitals in Australia and as a result a healthier menu has been introduced by the Minister for Health. In addition to passionately creating change at government and policy level, in …