Download the Food Matters Healthy Chocolate Recipe eBook Download the Healthy Chocolate Recipe eBook

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or guiding others, it covers essential topics in nutrition science, detoxification, and mental wellness. The course includes video lessons, expert-led content, and community support, providing a foundation for anyone pursuing wellness education or a health coaching path.

LEARN MORE

The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health or a wellness career. It includes video lessons, expert guidance, and resources on food-based healing.

LEARN MORE

The Wellness Business Course by Wellcademy offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry. Through expert insights, practical tools, and resources, participants learn to create impactful wellness brands and attract clients effectively.

LEARN MORE

This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

LEARN MORE

Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

LEARN MORE

Tess Patrick

Following

Tess has brought together her background in journalism and communications and her passion for nutrition to add to the Food Matters team. Her time is spent dreaming up new articles, researching the latest in nutrition news, and engaging with you, our readers. When she’s not cooking up a storm in the kitchen, you’ll find her trying to catch a wave, catching up on her nutrition and naturopathy studies, or hanging out with her cat, Salem.

My Articles

Active Living

Develop Your Dream Morning Routine

Tess Patrick

Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And …

Healthy Home

The Case For Composting

Tess Patrick

This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we …

Health Tips

How Stress Can Mess with Your Gut & 3 Things You Can Do About It

Tess Patrick

Any form of stress affects our overall gut health, and it’s having disastrous consequences on our population.

Health Tips

10 of the Best Seeds to Eat & Why They Are Healthy!

Tess Patrick

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, …