Cold & Flu Related Articles
Health Tips
How To Protect Yourself From The Flu This Year
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Laurentine ten Bosch
Laurentine ten Bosch
Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in …
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Natural Therapies
10 Tips For Surviving A Cold
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Mairead James
Mairead James
Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!
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Natural Therapies
What Not To Do To Prevent The Flu
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Meredith Youngson
Meredith Youngson
When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your …
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Health Tips
Your Gut And Immune System Connection (Recipe & Giveaway)
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Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting …
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Health Tips
Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!
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One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for …
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Health Tips
Does Having A Flu Shot Mean I Won't Get The Flu?
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It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still …
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Natural Therapies
10 Immune Boosting Flu Shot Alternatives
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Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies …
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Natural Therapies
NZ Farmer Beats Swine Flu With Vitamin C (60 Minutes Report)
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This is an amazing video story of a New Zealand Dairy Farmer who contracted Swine Flu and Intensive Care Specialists wanted to turn his …
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