222 SEARCH RESULTS PREVIEW FOR: fermented
Article
What Are The Healthiest Alcoholic Beverages?
Jul 27, 2017
13K Views
Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.
Article
Prebiotic Fibers - Good For Us, Or A Hidden Additive?
Nov 11, 2016
3.2K Views
Almost 20% of people have problems in the poop department. While many factors can contribute to this issue, sometimes we overlook the simple matter of fiber. Find out how prebiotic fiber fits into the good gut health story!
Article
Don't Say "No" To Your Bread And Butter
Jul 22, 2016
9.3K Views
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
Article
10 Natural Ways to Debloat Quickly
Aug 11, 2017
47K Views
When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!
Article
Now You Can Really Enjoy Your Cup of Green Tea
Apr 22, 2009
1.8K Views
Green tea has been consumed in China for centuries and for good reason. Its well known that green tea improves cardiovascular health, reduces the risk of cancer and helps with weight loss. Learn about a recent study that found how green tea benefits the health of our hearts and arteries.
Article
7 Natural Antibiotics That Rival The Prescription Kind
Jan 30, 2019
13K Views
Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.
Article
The 10 Ready-To-Drink Beauty Elixirs We're Loving!
Oct 19, 2016
18K Views
Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.
Article
10 Everyday Foods For Health And Vitality
Nov 30, 2016
9.0K Views
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!
Article
5 Foods You'd Never Expect to be Good For Gut Health
Jun 02, 2015
10K Views
By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods were good for your gut too!
Article
Drop These 3 Foods And Lose Weight
Dec 29, 2017
31K Views
We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!