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Article

A Dangerous Call - Is Your Cell Phone Frying Your Brain

Apr 22, 2009 3.4K Views

They are both fashion accessories and an essential part of our lives. Yet since they first became widely available in the 1990s, there have been nagging doubts about just how safe mobile phones really are.

Author

Amy Carpenter

I'm Amy, a Graphic Designer from Portsmouth, UK, with an insatiable appetite for food and a desire to share my recipes with you. f you had asked me four years ago whether I would or could ever be vegetarian (let alone vegan), ashamedly, I probably would have laughed …

Recipe

4 Ingredient No-Bake Cookies!

by Rachel Morrow Mar 19, 2016 2.6K Views

Chances are you have these ingredients in your pantry so you if are short on time but after a little sweet treat, these no-bake cookies are perfect! Even the kids can make them ;-)

Recipe

Sweet Beet Muffins

by Loli Alliati Nov 13, 2016 3.4K Views

We hope that by now you have discovered that beetroot goes perfectly in sweet baked goods. If you’ve yet to discover the wonders of this combination, click here for a delicious must-try recipe!

Article

4 Ways To Add Green Tea To Your Recipes

by Kei Nishida Jun 24, 2017 2.9K Views

Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.

Article

Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)

by Laurentine ten Bosch Feb 10, 2021 13K Views

Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, so I wanted to share 4 ways to balance sugar cravings and explain why you might be getting them.

Article

Are You Over-Caffeinated?

by Jessica Giljam Brown Oct 06, 2015 1.3K Views

One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.

Article

How to Heal Estrogen Dominance Naturally

by The Chalkboard Mag May 16, 2019 3.7K Views

Food is medicine we don’t mean that as a metaphor. When it comes to addressing common yet uncomfortable conditions like hormonal imbalance it can be tempting to take aggressive measures. What we really need is to be gentle to our bodies, to listen to their cry for help and to treat them with the best care in the form of good, natural nourishment.

Article

10 Natural Ways to Debloat Quickly

by Laurentine ten Bosch Aug 11, 2017 47K Views

When your clothes feel too tight, your belly is uncomfortable, and you’re feeling self-conscious, reach for one of these naturally anti-bloating tricks!

Article

Welcome to Food Matters! New? Start Here!

by James Colquhoun May 30, 2016 308K Views

Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of your browsing time.


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