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Article
The Best Natural Deodorants That Actually Work
Jun 22, 2021
1.9K Views
So what should you be looking for? What are the ingredients you should avoid no matter what? And at the end of the day, what are the deodorants that we know and love? Discover all of this, and more.
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Permaculture: Humanity's Best Hope For Survival?
Apr 13, 2017
4.4K Views
What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?
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10 Natural Ways to Boost Your Feel-Good Hormones!
Mar 30, 2016
24K Views
Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!
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10 Simple Ways To Spring Clean Your Eating Habits
Jul 13, 2016
5.5K Views
Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can slowly introduce to ‘spring clean’ your eating habits!
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The Truth About Calcium and Osteoporosis
Nov 23, 2009
26K Views
Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.
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Nutritional Therapy Successfully Used To Reverse MS
Feb 10, 2013
13K Views
MS is a chronic degenerative disease that until now, has left sufferers with little hope of a full recovery. New research is now showing that certain foods and nutrients are beneficial in reversing and preventing the development of this disease.
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5 Of The Best Ways To Prevent And Treat Osteoporosis
May 08, 2017
6.1K Views
There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?
Article
Why You Need to Find the Time to Move 20 Minutes a Day
Jan 08, 2018
4.4K Views
Sometimes the thought of trying to live a healthier lifestyle seems so difficult, expensive and time consuming. Let us show you how you can gain so much for your health from even just a little movement, and how to get started!
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50 Ways to Shop Healthy On a Budget
Jul 07, 2021
2.3K Views
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods …
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8 Foods to Start Eating Every Week if You Want Beautiful, Healthy Skin
Dec 18, 2012
17K Views
Stop throwing away your money! For clear, glowing skin, it’s what you eat, not what expensive skincare products you buy, that will make the biggest difference.
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The Best Natural Mind & Body Remedies For Stress
Feb 03, 2016
3.5K Views
Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind and body.
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Top 5 Health Benefits Of Cilantro
Oct 07, 2015
9.1K Views
Cilantro is completely underrated! Don’t miss out on these powerful health benefits.
Article
New Look Food Matters Website
Sep 23, 2011
30 Views
We've been working hard developing a new online home for 'Food Matters' to make it easier for you to find all the information you're looking for. Let us know what you think.
Article
Eliminate Suffering From PMS In 5 Simple Steps
Aug 23, 2011
1.2K Views
Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …
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Gout Giving You Trouble? Here's What NOT To Eat!
Jul 23, 2017
34K Views
Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.
