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Article
4 Powerful Health Benefits of Turmeric
Apr 14, 2020
3.0K Views
We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood latte… But you’ve probably heard that turmeric punches well above its weight in health benefits too.
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BREAKING NEWS: Hungry For Change FREE Worldwide Premiere
Mar 01, 2012
4.4K Views
This new film will be launching in a FREE Worldwide Online Premiere from March 21-31, 2012. During this time you can watch the entire 90 minute film online for FREE.
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I Studied With Food Matters & Now I’m Writing My First Book
May 19, 2021
399 Views
Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or online blog. Maybe it’s traveling and presenting to groups around the world. Maybe it’s simply coffee with a friend. Or maybe, just maybe, it’s in a …
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8 Awesome Reasons To Eat Fermented Foods
Oct 12, 2015
3.0K Views
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
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Sugar Babies: How to Stop the Genocide of Our Children
May 16, 2012
105 Views
Type 2 diabetes has always been known as 'adult onset'. Mark Hyman discusses how the disease is now becoming more prevalent in children. A study has found the disease to be more rapidly progressive and aggressive in children with medication and general lifestyle changes not even helping.
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5 Foods to Help Fight Cancer
Oct 02, 2020
11K Views
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
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8 Easy Tips for Improving Your Quality of Life
Jun 22, 2017
6.0K Views
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
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FDA Approves Another Cholesterol-Lowering Drug
Aug 23, 2015
152 Views
Another cholesterol-lowering drug has been approved, but is it any better to the likes of existing drugs such as statins... Dr. Mercola delves deep into the research!
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“I'm a Food Matters Nutrition Coach, Here's How It's Transformed My Life”
Oct 31, 2021
1.1K Views
For some people, studying nutrition online isn’t always done with a career path in mind - it’s often the next step taken in the process of healing yourself. Then by the time they reach the end of their studies, graduates are often so inspired that they want to inspire others …
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Top 5 Sources of Plant Protein
Jun 22, 2014
6.1K Views
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. Discover 5 of the top plant-kingdom proteins and the additional benefits they bestow.
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14 Ridiculously Good Reasons To Eat Cacao!
Oct 27, 2015
50K Views
Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.
Article
Reclaim Your Lunch Break
Nov 18, 2015
177 Views
Do you take a lunch break? If you don't, you're unfortunately not alone. There are health benefits for both yourself and your employer if you take this time to reset! Discover in this article why you need to be taking this short break.
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The Top 5 Foods for Improving Mental Health
May 06, 2024
5.7K Views
Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …
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Antidepressants ‘Likely Increase Suicides In All Ages’ And Manufacturers Underreport Side Effects
Feb 03, 2016
237 Views
Antidepressants can raise the risk of suicide, the biggest ever review of its kind has found, as pharmaceutical companies were accused of failing to report side effects and even deaths linked to the drugs.
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Five Steps to an Alkaline pH
Jul 06, 2015
18K Views
If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to a halt, then following the alkaline diet is the easiest way to get you there.