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Article
14 Ridiculously Good Reasons To Eat Cacao!
Oct 27, 2015
50K Views
Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.
Article
Warning: Is Your Shampoo Harming Your Health?
Feb 13, 2017
41K Views
The ingredients in personal care products can be harmful to our health. Find out if your shampoo is a product you should be wary of.
Article
5 Things That May Be Contributing to Candida
Mar 07, 2021
985 Views
What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be contributing to candida, so you can address any underlying triggers and prevent it from developing, you can learn more about them here.
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
7.0K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Article
Eating Organic On A Budget. It’s Possible!
Feb 12, 2016
3.0K Views
It doesn’t have to be expensive to eat organic. Discover how you can eat the most delicious and nutritious produce without blowing your budget
Article
The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More
Nov 05, 2024
1.2K Views
Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how natural, red, blue, and infrared light can target wellness goals, including weight loss and blood sugar regulation, for a healthier, balanced life.
Article
8 Awesome Reasons To Eat Fermented Foods
Oct 12, 2015
3.1K Views
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
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5 Steps to Encourage Your Children To Eat Well
Jan 18, 2017
5.0K Views
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
Article
Dementia (A Personal Story)
Apr 10, 2017
13K Views
Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.
Article
Over Treatment Is Taking a Harmful Toll
Sep 06, 2012
60 Views
Many patients and doctors believe more is better but results are showing that there is now an epidemic of overtreatment. Too many scans, too many blood tests, too many procedures and it's costing the healthcare system billions of dollars per year.
Article
5 Unexpected Reasons Your Skin Could Be Breaking Out
Nov 05, 2016
15K Views
Do you feel like you’re doing everything right yet your skin keeps surprising you with pimples? Here are some unexpected reasons your face might be breaking out
Article
I Studied With Food Matters & Now I’m Writing My First Book
May 19, 2021
449 Views
Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or online blog. Maybe it’s traveling and presenting to groups around the world. Maybe it’s simply coffee with a friend. Or maybe, just maybe, it’s in a …
Article
5 Lifestyle Changes To Dramatically Improve PCOS
Sep 22, 2017
106K Views
Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.
Article
Once Were Weeds Now Superfoods
Sep 06, 2012
529 Views
What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.
Article
8 Easy Tips for Improving Your Quality of Life
Jun 22, 2017
6.1K Views
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
