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Article
A Supercharged Journey To Improve Autoimmune Disease
Aug 03, 2014
20K Views
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
Article
Your Easy Guide To Buying Organic Produce
Oct 14, 2014
3.8K Views
With the risks of pesticide exposure in consuming conventional produce at an all-time high, I reveal how to eat clean without breaking the bank.
Article
Food Matters 2021 Healthy Holiday Gift Guide
Dec 06, 2021
2.2K Views
For this year’s Food Matters Healthy Holiday Gift Guide, the team has decided to put the focus on gifts that inspire us. Think healthy cookbooks, groundbreaking films, and even that kitchen appliance they’ve had their eye on forever.
Article
Upgrade Your Shopping Cart With Christa Orecchio
Sep 18, 2017
1.4K Views
What we put in our grocery basket makes up our health, so let’s make every item count.
Article
Inside a Gut Health Experts Fridge
May 31, 2019
2.6K Views
Gut Health is the gateway to next-level wellness, and Donna Gates has made a name for herself – and helped millions – with this philosophy. We’ve asked Donna to shed some light on developing our grocery shopping savvy, and what she picks up on her own market excursions. From staples …
Article
How To Choose A Healthy Vegan Protein Powder
Jun 24, 2015
15K Views
When choosing a protein powder, it's best to keep things as pure and clean as possible. But how do you know what to look for to find the best type? Follow our simple guide to determine which one is right for you!
Article
44 Ways to Practice Gratitude
Aug 18, 2019
29K Views
Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting! Here are some of our favorite ways to express gratitude!
Recipe
Do You Need Dinner Inspo? These 7 Healthy Dinner Ideas Are Anything But Bland
Jan 24, 2020
5.5K Views
We’ve rounded up some of our trusty favorites to help inspire you to try something different this week. We love these recipes because they are packed with flavor, simple to make and offer a bunch of great health benefits from ingredients you may not usually use.
Podcast
How 'The Boy With The Broken Brain' Became A World Leader In Learning with Jim Kwik
Jan 22, 2019
1.9K Views
After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled “the boy with the broken brain”. This label left a long-lasting imprint on his self-worth, his identity, and beliefs in himself. Tune to Episode 4 to here his stories and how he re-trained …
Article
7 Weird Ways Your Body Can Heal Itself
Mar 21, 2018
43K Views
Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the weird and wonderful things that are happening, right now, to heal your body and keep you whole and healthy.
Article
49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
Article
Are You Taking Adaptogens? 6 Things You Should Consider
Jun 09, 2018
1.9K Views
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…
Article
The Hidden Chemicals We Are Exposing Our Families To
Dec 03, 2015
443 Views
Did you know that 80,000 chemicals flow through our system of commerce, and may are going straight into our bodies? This month's FMTV Film Club will change the way you view disease!
Article
Growing Your Own Food is Like Printing Your Own Money (Video)
Mar 16, 2013
2.3K Views
In this moving and heartwarming TED Talk, listen to Ron Finley (the guerilla gardener) share his experience about why he started planting urban gardens in South Central Los Angeles and how it impacted the local community.
Article
6 Tips To Make Your Detox Fun
Jan 06, 2022
2.6K Views
Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.