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11 Daily Habits for Naturally Glowing Skin
It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier and healthier skin.
25 Uses For Your Cacao Nib Obsession
Love cacao nibs as much as we do? Here are 25 ways you can include them in everything!
Guided Tapping Meditation for Anxiety, Stress & Overwhelm
Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere moments. Join me for this special meditation practice.
GlaxoSmithKline fined $488.8 million for massive bribery network!
British pharmaceutical giant fined millions for massive bribery network!
World’s First Public Testing for Monsanto’s Glyphosate Begins
The United States have begun testing for one of the world's most widely used, dangerous herbicides - glyphosate. The testing will allow everyone who wants to know whether or not, and to what extent, they have personally been exposed.
The Best and Worst Foods For Your Teeth
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
Try This 10 Minute Stretch For More Flexibility
Focusing on common body stresses, this short 10 minute guided yoga stretch offers calming stretches while working with your breathing for a soothing and relaxing session.
Repair Your Joints! Yoga For Wrists and Ankles
This is a great way to improve flexibility and strengthen the joints that are most prone to spraining and difficulties
The Best Natural Mind & Body Remedies For Stress
Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind and body.
Sunlight - Is It Good Or Bad For You
Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient in the world of nutrition...