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Article
10 Fascinating Health Benefits Of Macadamias
Oct 13, 2015
41K Views
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
Article
Is It Time To Boycott The American Cancer Society?
May 25, 2011
566 Views
The truth they do NOT want you to know - where the money really goes and who's getting wealthy from your donations. Plus their biggest 'prevention' strategy might actually promote cancer! Dr Mercola also discusses safe cancer detection and screening methods and reveals his top tips for preventing cancer naturally.
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22 Additives And Preservatives To Avoid
Oct 31, 2016
153K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
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Is Bacteria Controlling Your Brain?
Mar 01, 2018
5.7K Views
Although the bacteria in question resides in your digestive tract, scientists have reason to believe microbes can communicate and alter the way our brains function. Mental disorders such as depression, anxiety, and autism are thought to be linked to the microbiome that lives inside us.
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The Dangers Of Dried Fruit
Mar 28, 2010
9.2K Views
Know someone that has asthma? Perhaps this article could be useful in determining whether their asthma is triggered by certain foods they are eating. An interesting connection is found between sulfur preservatives and asthma attacks, respiratory issues and behavioral problems.
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Non-Toxic Cookware & Bakeware
Oct 06, 2018
3.1K Views
We need. We want. We deserve … And yet when we do get it, we’re no happier, no less frazzled trying to get it all done, no more fulfilled. Something’s up with that, and there’s no greater example of mass consumption than in the average kitchen.
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7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
Jun 02, 2021
24K Views
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …
Article
How Healthy Is Your Hair? (30-Sec Quiz!)
Oct 12, 2016
32K Views
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
Article
Why You Don’t Need to Drink Milk to Get Enough Calcium
Jun 16, 2018
4.7K Views
Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.
Article
The Best Natural Sweeteners to Use
Mar 22, 2021
6.3K Views
Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of our global chronic health concerns. On average, we’re only meant to consume 25-36g of added sugar a day (this doesn’t include the beautiful natural sugars in …
Article
7 Health Benefits of Cold Showers & Cold Exposure
Jul 18, 2019
35K Views
Coldwater immersion (or hydrotherapy) supports the body’s innate healing power by activating the immune, lymphatic, circulatory, and digestive systems. It is such a simple yet profound way to boost your health and vitality.
Article
7 Powerful Mushrooms & Their Healing Benefits
Jun 03, 2020
14K Views
Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...
Article
5 Habits to Use Technology More Mindfully
Aug 03, 2019
1.5K Views
Technology has become imperative to our daily work, activities and social life. It is an expectation that we are constantly “connected” to maintain our place in modern society. So, what do we do? What does using technology to enhance our lives, but not detract from it, really look like? I …
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Here's How You Can REALLY Avoid Heart Disease - Without Drugs
Oct 26, 2009
978 Views
Join Jerome Burne, as featured in Food Matters, as he once again points out that cholesterol-lowering drugs fail to address the underlying diet and lifestyle issues contributing to heart disease. Find out how this disease process works and learn what alternative options exist to keep your heart healthy.
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7 Powerful Benefits of Drinking Lemon Water
Aug 16, 2021
56K Views
If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.