Quinoa, Mushroom & Spinach Frittatas

Quick and delicious, these mini Quinoa, Mushroom & Spinach Frittatas make the ultimate healthy snack to keep on hand! Packed with nutrients from whichever veggies you add and packing a punch of protein to keep you satiated!

Ingredients

• 200g (7 oz) Swiss brown mushrooms
• 2 cloves garlic, crushed
• 1 cup baby spinach
• ½ cup cooked quinoa
• 6 organic eggs
• Salt & pepper, to taste

Method

Preheat oven to 350°F (180°C).
Cook mushrooms & garlic in frypan until brown and tender.
Whisk eggs in large bowl.
Add cooked quinoa, spinach, mushrooms, salt and pepper.
Line muffin tray and pour evenly between.
15-20 mins in oven or until golden brown.

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