Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

DR. IZABELLA WENTZ

Wellness in Minutes: Balance Your Adrenals Naturally

CHRISTINE SMITH

Wellness in Minutes: Gut Issues & Inflammation

JENNIFER PARTRIDGE

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques

ARI WHITTEN

Wellness in Minutes: Eating For More Energy

DR. ANIS KHALAF

Discover the Benefits of TCM for Sleep, Gut Health, and Chronic Pain

Wellness in Minutes: Hacks to Upgrade Your Breakfast

KAT FINNERTY

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food

Wellness In Minutes: The Connection Between Digestion, Stress & Weight

MYRA LEWIN

From Ghee to Digestive Health: Ayurvedic Insights

JON GABRIEL

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting

CHRISTA ORECCHIO

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss

DR. SEAN O’MARA

What Med School Never Taught Me About Nutrition

My Articles

Health Tips

10 Health Benefits of Pumpkin

Laurentine ten Bosch Laurentine ten Bosch

With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy …

Read more

9 Top Foods to Eat for Glowing Skin

Laurentine ten Bosch Laurentine ten Bosch

My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a …

Read more
Superfoods

6 Amazing Health Benefits of Beets

Laurentine ten Bosch Laurentine ten Bosch

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they …

Read more
Health Tips

Debunking 5 Juice Detox Myths

Laurentine ten Bosch Laurentine ten Bosch

For a practice so beneficial to our bodies, there sure are some crazy stories that are spread about juice detoxing. James and I know …

Read more
Health Tips

Hair Loss, Stress & Vitamins: Getting to the Root Cause

Laurentine ten Bosch Laurentine ten Bosch

If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as …

Read more
Happiness

Studying Nutrition Online Empowered Me To Help Others, Help Themselves

Laurentine ten Bosch Laurentine ten Bosch

We recently caught up with Carmen again to ask her about her experiences studying nutrition online through the Food Matters Nutrition Certification Program, both …

Read more
Happiness

We’re Building a Nature School in Vanuatu!

Laurentine ten Bosch Laurentine ten Bosch

You may not know that Laurentine grew up on a little island in the Pacific Ocean called Vanuatu. Our latest project with the Food …

Read more
Health Tips

6 Healing Benefits of Cumin + Recipes

Laurentine ten Bosch Laurentine ten Bosch

This ancient spice has been used since the beginning of time for it’s healing properties. In fact, Ancient Roman and Greek societies used to …

Read more

What I Discovered In Vanuatu’s Outer Islands

Laurentine ten Bosch Laurentine ten Bosch

What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. …

Read more

6 Things You Can Do Today after Watching Wild & Free

Laurentine ten Bosch Laurentine ten Bosch

In this busy world, riddled with lockdowns, job losses, and an inability to travel like we once could, for some a lifestyle on a …

Read more

My Recipes