Latest Health News

5.3K Views James Colquhoun

If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… …

4.3K Views James Colquhoun

If you’re the type of person who’s discerning about what you put IN your body, then you probably also care as much about what …

3.6K Views James Colquhoun

We recently visited Laurentine's mother in Spain on family holidays, and we got COVID-19. We found out while we were at the airport about …

1.5K Views Tess Patrick

Quinoa is one wholefood you’re guaranteed to find in almost every healthy kitchen. That’s why I wanted to share these 5 health benefits of …

3.6K Views Laurentine ten Bosch

Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere …

14K Views Tess Patrick

Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to …

1.1K Views James Colquhoun

A new groundbreaking study has recently emerged from Harvard University’s leading researchers, connecting viral infections with autoimmune disease.

7.3K Views James Colquhoun

With so many additives now found in our tap water, we can't rely on it to actually be what we need. And very few …

1.5K Views Laurentine ten Bosch

The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top …

1.1K Views Tess Patrick

Oats. We all love ‘em. But what really makes oats so great isn’t just their versatility; it’s the health benefits that really pack a …